Psyllium Husk - 200 g
by: Yazh Polezno
Husk psyllium consists of fine husks from the seeds of Indian plantain (psyllium), a food supplement rich in naturally derived insoluble fiber. It is taken mixed into water or other liquids, in a 200 g pack.
- Art. No.
- HRB-2600051
- Packaging
- 200 g
- Origin
- Bulgaria
- Weight
- 0.200 kg.
- Suitable for
- Adults
Product description
- Food supplement: fine husks from the seeds of Indian plantain (Plantago ovata Forsk/Blond psyllium)
- Rich natural source of insoluble fiber
- Swells up to 10 times its volume
- Net weight: 200 g
Husk psyllium is a food supplement made from fine husks of the Indian plantain seeds. Its rich content of naturally derived insoluble fiber helps normalize intestinal transit.
What it contains
Ingredients: fine husks from the seeds of Indian plantain (Plantago ovata Forsk/Blond psyllium). Nutritional value per 100 g: energy 776 kJ/193 kcal, protein 1.4 g, fat 0.2 g (of which saturates 0 g, unsaturates 0.2 g), carbohydrates 2.5 g (of which sugars 0 g, insoluble fiber 87.8 g), salt 0.315 g.
Recommended intake
1-2 times daily, stir 1 teaspoon into 250 ml of water, smoothie, or freshly squeezed juice. Wait about 5 minutes for it to swell, stir again, and drink. The husk swells up to 10 times its volume.
Important
While taking husk psyllium, increase your fluid intake throughout the day. If pregnant, breastfeeding, ill, or taking medication, consult a doctor before use.
Packaging
Available in a pack of 200 g.